Fem Sport Workshop at Elevate  Sports Performance

Info & Performance Workshop Announcement! Join us Sunday, July 6th 9am to 1pm for a FemSport workshop. Register early using the LINK IN BIO. Early bird registration for $60 ends June 30th.  Workshop will focus on the following:⠀
• Competition Info⠀
• Judging Criteria⠀
• Specific Event Details⠀
• Techniques⠀
• Sport Specific Training⠀
• Exercise Tips & Suggestions⠀
• Personalized Coaching⠀
• Circuit Planning⠀
• Program Designs⠀
• Practice Runs⠀
• Nutrition Guidelines⠀
• Lots of fun⠀
• …and More!!

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